Deciding to seek help for something you're going through can be really hard. It may be your idea to go to therapy or it might not. Sometimes parents or teachers bring up the idea first because they notice that someone they care about is dealing with a difficult situation, is losing weight, or seems unusually sad, worried, angry, or upset. Some people in this situation might welcome the idea or even feel relieved. Others might feel criticized or embarrassed and unsure if they'll benefit from talking to someone.

Bianca spent years connecting with teens all over the globe to help them identify, cope healthily with life's challenges. She assisted adolescents to find their voice. Bianca help inspire and empower youth to pursue and continue on their journey.

Some instances teens may benefit from therapy:

• feels sad, depressed, worried, shy, or just stressed out
• is dieting or overeating for too long or it becomes a problem (eating disorders)
• cuts, burns, or self-injures
• attention problem (ADHD) or a learning problem
• managing with a chronic illness (such as diabetes or asthma) or a new diagnosis of a serious problem such as cancer, or a sexually transmitted disease (STD)
• dealing with family changes such as separation and divorce, or family problems such as alcoholism or addiction
• coping with a traumatic event, death of a loved one, or worry over world events
• has a habit he or she would like to get rid of, such as nail biting, hair pulling, smoking, or spending too much money, or getting hooked on medications, drugs, or pills
• wants to sort out problems like managing anger or coping with peer pressure
• wants to build self-confidence or figure out ways to make more friends

To discuss individual therapy session for your youth, please contact Bianca Lee at [email protected]​.