Sometimes multiple heads are better than one. Group therapy allows one to find out that they are not alone in their type of life challenge. To be involved in a group of peers who are in a similar place not only increases one’s understanding of the struggles around the topic but also the variety in the possible solutions available. While some groups are more therapeutic based, I also provide groups that are more art based, which is more fun and focus on building connections with others. Groups can happen in a variety of settings. Here is a selection of groups available at this time.
If you have an idea for a group and do not see it on the menu to the left, please contact Bianca at email@example.com.